Will you be my Spa Valentine?

Buy one spa service and get one half off from February 1, 2025 – February 28, 2025!

Bring your Valentine, best friend, sister, cousin, mother, or special someone in for some TLC.

This is great time to try a service you’ve been wanting to try, but haven’t!

Looking for something special for your Valentine? Purchase a Fresh Start gift certificate at our Front Desk!

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Spa Valentine Special 2025_Fresh Start Chiropractic and Wellness Center

Pick Your Wellness Puzzle Piece

Combine wellness services and reach maximum health and wellness!

Health and Wellness Advocate_Fresh Start Chiropractic and Wellness Center

Wellness Advocate

What a Typical Chiropractic Visit Looks Like_Fresh Start Chiropractic and Wellness Center

Chiropractic

ChiroThin_Fresh Start Chiropractic and Wellness Center

ChiroThin
Weight Loss Program

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Cold Laser Therapy

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Healthy Wave Mat

Ioncleanse Foot Detox

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Juice Plus+

Magnawave-PEMF-Therapy_Fresh-Start-Chiropractic-and-Wellness-Center

Magnawave PEMF Therapy

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Massage

Nutrition_Fresh Start Chiropractic and Wellness Center

Nutrition

Reiki_Fresh Start Chiropractic and Wellness Center

Reiki

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RE:SET25
Healthy Habits Program

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Salt Therapy

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Spa

Spa Parties

Cerenity and Copacalm_Fresh Start Chiropractic and Wellness Center

Supplements

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Wholistic Thermography

Whole 30_Fresh Start Chiropractic and Wellness Center

Whole30
Healthy Eating Program

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Vibration Plate

About Us

Our friendly, welcoming staff will guide you through your visit at Fresh Start Chiropractic and Wellness Center. We work very hard to stay current with the latest techniques and technologies to provide the best care possible for all of our patients. We not only offer a variety of chiropractic adjusting techniques to cater to the needs of different patients, but we pride ourselves in our many other Health and Wellness services to help you live your healthiest life! We believe your overall health is like a big jigsaw puzzle with many moving pieces. We can assist you with each of those pieces (just pick one to start with!) and we will work with you to complete the best overall version of you!

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Events

Sourdough Gut Health Workshop – March 16, 2025Join us on March 16, 2025 from 2:00 – 3:30 p.m. for our Sourdough Gut Health Workshop! What’s this Sourdough craze all about? Join Dr. Fawn Shaffer and her team for a fun Sunday afternoon and we’ll show you! Bring a large mixing bowl, your favorite mixing spoon or spatula, and an apron (if you’re worried about getting messy). We’ll supply the rest! You’ll leave with your own sourdough starter, a sourdough loaf that you have started and can finish baking at home, and the directions to keep your starter alive and healthy at home. Location Woolrich Community Center1080 Park AvenueWoolrich, PA 17745 How to Register Cost is $20/person with proceeds going to Brian Oechler Kindness Project. Space is limited and classes fill quickly, so please RSVP to reserve your spot. You MUST pre-register by contacting Sally Young  at (570) 295-7213. Venmo, PayPal, cash, or check accepted. Request an Appointment [...] Read more...
Sourdough Gut Health Workshop – February 23, 2025Join us on February 23, 2025 from 2:00 – 3:30 p.m. for our Sourdough Gut Health Workshop! What’s this Sourdough craze all about? Join Dr. Fawn Shaffer and her team for a fun Sunday afternoon and we’ll show you! Bring a large mixing bowl, your favorite mixing spoon or spatula, and an apron (if you’re worried about getting messy). We’ll supply the rest! You’ll leave with your own sourdough starter, a sourdough loaf that you have started and can finish baking at home, and the directions to keep your starter alive and healthy at home. Location Woolrich Community Center1080 Park AvenueWoolrich, PA 17745 How to Register Cost is $20/person with proceeds going to Central Mountain Middle School Mini-thon. Space is limited and classes fill quickly, so please RSVP to reserve your spot. You MUST pre-register by contacting Sally Young  at (570) 295-7213. Venmo, PayPal, cash, or check accepted. Request an Appointment [...] Read more...
Sourdough Gut Health Workshop – January 26, 2025 Join us on January 26, 2025 from 2:00 – 3:30 p.m. for our Sourdough Gut Health Workshop! What’s this Sourdough craze all about? Join Dr. Fawn Shaffer and her team for a fun Sunday afternoon and we’ll show you! Bring a large mixing bowl, your favorite mixing spoon or spatula, and an apron (if you’re worried about getting messy). We’ll supply the rest! You’ll leave with your own sourdough starter, a sourdough loaf that you have started and can finish baking at home, and the directions to keep your starter alive and healthy at home. Location Woolrich Community Center81 Ballfield LaneLock Haven, PA 17745 How to Register Cost is $20/person with proceeds going to Sleep in Heavenly Peace. Space is limited and classes fill quickly, so please RSVP to reserve your spot. You MUST pre-register by contacting Sally Young  at (570) 295-7213. Venmo, PayPal, cash, or check accepted. Request an Appointment [...] Read more...

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Announcements & Resources

February 21, 2025Dr. Laura’s Got Your Back Schedule a Chiropractic appointment with Dr. Laura between February 21, 2025 and March 31, 2025 and be entered to win a Spa Gift Basket! $65 Value Spa Gift Basket includes: $30 Gift Certificate for Spa Services Vanilla Coconut Shower Gel Vanilla Coconut Bubble Bath Vanilla Coconut Body Scrub Vanilla Coconut Body Oil Vanilla Coconut 2 Bath Bombs Vanilla Coconut Bath Salts Vanilla Coconut Bath Towel Request an Appointment! Request an Appointment [...] Read more...
February 8, 2025“I’m new to taking care of myself. How do I start?” We all need help from time to time. It’s okay to ask for help and admit that you need help because you aren’t alone. Many people we’ve spoken with say that they are good at taking care of others but when it comes to themself, they don’t know where to start. We have a few ways to help you get on track. STEP 1: Breathe First, close your eyes and take three deep breaths. We’ll be here when you open your eyes. STEP 2: Identify Problem Spots Next, think about how you feel. Does your body hurt? If so, what parts? Write down what areas of your body hurt. If not your body, do you feel as if you experience brain fog often? Hard to concentrate or focus? STEP 3: Try a Service Now that you’ve identified a few areas that need some work, let’s figure out how to fix some of those issues. Of course, depending on your issue will depend on the recommendation we have for you. Start by scrolling through these pictures, matching your issue to the service we have that could help. Make an appointment for the service and see if that service helps your problem spot. We also have one-on-one consultations to help guide you to becoming your healthiest you. Schedule an appointment with our Health and Wellness Advocate and she’ll listen to your concerns and provide the best recommendations to help you. STEP 4: Evaluate After you’ve tried a service a few times, decide if it’s working for you. You may need to try a service a few times before it helps your issue or you may need to try a different service we have depending on how in-depth your issue may be. STEP 5: Be Your Healthiest Our hope for you is that you are feeling your best after you leave our office. We want to help you be your healthiest you and our goal is to provide services that will help you be the happiest! Request an Appointment [...] Read more...
January 31, 2025Spa Valentine Special 2025 Roses are red,Violets are blue,We have a special,Just for you! Buy one spa service and get one half off from February 1, 2025 – February 28, 2025! Bring your Valentine, best friend, sister, cousin, mother, or special someone in for some TLC. This is great time to try a service you’ve been wanting to try, but haven’t. Spa Services include: Salt Therapy Room Ioncleanse Foot Detox Healthy Wave Mat Vibration Plate Request an Appointment! Looking for something special for your Valentine? Purchase a Fresh Start gift certificate at our Front Desk! Request an Appointment [...] Read more...
December 2, 2024New Healthy Lifestyle Courses: Whole30 and ChiroThin We are very excited to announce our new healthy lifestyle nutrition courses! These courses are all online and taught by our very own Dr. Fawn Shaffer. Check out our new courses below, watch the introduction videos and webinars, and sign up to begin feeling your best! WHOLE30 See how much your health can improve in just 30 days simply by changing the foods you put on your plate! No weighing or measuring or counting calories – eat as much as you want of the nutritious, real foods that will rejuvenate your body throughout the program. Learn more Start Today! CHIROTHIN Lose 20-35 pounds in just 6 weeks! No shakes, pills or pre-packaged foods required. Boost your metabolism, decrease inflammation and get a great jumpstart on your health goals! Learn more Start Today! Request an Appointment [...] Read more...