Spring Allergies and How to Cope
It’s spring time and we all know what that means: POLLEN! We have a few ways that might help you get outside and enjoy the sunlight without feeling the negative effects of seasonal allergies.
Once a Week Salt Room Session
To maximize the benefits of a salt session, we recommend using our Salt Room once a week during peak allergy season. Salt acts like a sponge, attracting foreign substances (like pollen!) along its path out of the respiratory tract. Inhaled salt reduces inflammation, opens up airway passages, and eliminates foreign objects, leading to an improved immune system and increased oxygen flow. Schedule a session.
Natural D-Hist Supplment
Taking our Natural D-Hist supplement daily when symptoms are present may also help with allergy relief. Natural D-Hist benefits include:
- Helps with seasonal allergies
- Naturally anti-inflammatory
- Decreases histamine response
- Supports sinus and respiratory health
You may pick up this supplement from our front desk anytime during office hours.
Adjusting Your Spine
Have you had a chiropractic adjustment lately? Adjusting your spine with chiropractic care helps your body to function at its best and can help give your immune system the boost it needs to overcome the symptoms of allergies. Plus, adjustments can help those stuffy sinuses and ears to drain. Having an adjustment might be just what you need during your allergy flare-ups! Schedule an appointment.