Healthy Eating
We help you feel better. Most primary care physicians and even specialists only look at a small snapshot of your health. Your body is made up of many moving parts and systems that all work together, king of like a jigsaw puzzle.
Chiropractic + Clinical Nutrition = Better Quality of Life
Dr. Fawn's Story
Chiropractic is one very important component of a healthy lifestyle, but Dr. Fawn is also extremely passionate about teaching her patients about how vital good nutrition and proper supplementation are to achieve and maintain true health and wellness. She also emphasizes that bad nutrition can lead to increased inflammation, which is the root cause of most health issues and diseases. Getting your inflammation under control can relieve and even reverse most health issues and have you feeling your best in just a short amount of time!
Many who know Dr. Fawn know her story. After being diagnosed with Crohn’s disease over ten years ago she followed her chiropractic principles, knowing that her body could heal itself if just given the right tools. Nutrition played a HUGE role in this effort, and it has helped her to not only become symptom-free of the disease, but to be healthier than she has ever been without ever needing drugs or surgery. Patients are always asking for advice on their diet and supplements and so much of what the media tells us is healthy is wrong! Dr. Fawn has decided it’s time to teach you what it really means to ‘eat healthy’ and give your body what it needs to function at its very best!
How Do You Know if you are Truly Healthy?
- Did you know … How you feel is no indication of how healthy you are?
- Did you know … Many problems show up in the blood long before you ‘feel’ symptoms?
- Did you know … Your body will break down muscle, bone, and other body tissue in order to free up nutrients for more important bodily processes?
- Did you know … Certain tests can identify environmental toxicities and their effect on your health?
- Did you know … You can have just 20% kidney and liver function left, yet show virtually no symptoms?
- Did you know…..That the “clinical” range for bloodwork is just an “average” range and not a “healthy” range because the “average” person is not “healthy”?
- Did you know…..That with proper nutrition, supplementation, and a few simple lifestyle changes, you can see minor improvements in just days and major improvements in just 2 months? It really IS that simple!
Healthy Eating Programs
Whether you’re one of Dr. Fawn’s current nutrition patients who wants more guidance with the dietary part of the plan that she has created for you or whether you are not a patient yet but just want to start your health journey by learning how to clean up your diet to better your health, Dr. Fawn offers three different programs that can help you achieve those goals. No matter where you are in your journey to healthier eating, one of these programs is bound to be a great fit for you.
Providing informative videos, handouts, recipes, tips and tricks for success as well as a live online forum to communicate with others who are doing the same program, these courses give you all the tools you’ll need to be successful. Our Whole30 and ChiroThin programs also include weekly check-ins with Dr. Fawn herself for an extra level of accountability.
Online Courses
You can also take advantage of one of our many nutrition-based group classes that can further help you to achieve your individual health needs and goals. We currently offer ChiroThin, Whole30, and Shred10.
Initial Consultation
Starting with an initial consultation, Dr. Fawn will determine what objective tests would be most beneficial in your case – including blood work, hair testing, and/or urinalysis. We test enough to get the complete picture of your overall health and well-being.
Whole30
See how much your health can improve in just 30 days simply by changing the foods you put on your plate!
ChiroThin
Lose 20-35 pounds in just 6 weeks! Boost your metabolism and get a great jumpstart on your health goals!
