{"id":1376,"date":"2023-08-25T12:36:31","date_gmt":"2023-08-25T12:36:31","guid":{"rendered":"http:\/\/ggf.pan.mybluehost.me\/?page_id=1376"},"modified":"2024-02-25T09:26:15","modified_gmt":"2024-02-25T14:26:15","slug":"nutrition","status":"publish","type":"page","link":"https:\/\/drfawnchiro.com\/staging\/7952\/services\/nutrition\/","title":{"rendered":"Healthy Eating"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1376\" class=\"elementor elementor-1376\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87199d0 e-con-full e-flex e-con e-parent\" data-id=\"87199d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ceff7a elementor-widget elementor-widget-heading\" data-id=\"5ceff7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Healthy Eating<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee03159 elementor-widget elementor-widget-text-editor\" data-id=\"ee03159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">We help you feel better. Most primary care physicians and even specialists only look at a small snapshot of your health. Your body is made up of many moving parts and systems that all work together, king of like a jigsaw puzzle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cb617b e-con-full e-flex e-con e-parent\" data-id=\"8cb617b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec3b310 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ec3b310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50729b3 e-con-full e-flex e-con e-parent\" data-id=\"50729b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a20822e elementor-widget elementor-widget-heading\" data-id=\"a20822e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Chiropractic + Clinical Nutrition = Better Quality of Life<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a807f3d e-con-full e-flex e-con e-parent\" data-id=\"a807f3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f44badc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f44badc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c30a4 elementor-widget elementor-widget-heading\" data-id=\"79c30a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Dr. Fawn's Story<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25ce588 e-con-full e-flex e-con e-parent\" data-id=\"25ce588\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f4944ea e-con-full e-flex e-con e-child\" data-id=\"f4944ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aafda3 elementor-widget elementor-widget-text-editor\" data-id=\"4aafda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chiropractic is one very important component of a healthy lifestyle, but Dr. Fawn is also extremely passionate about teaching her patients about how vital good nutrition and proper supplementation are to achieve and maintain true health and wellness. She also emphasizes that bad nutrition can lead to increased inflammation, which is the root cause of most health issues and diseases. Getting your inflammation under control can relieve and even reverse most health issues and have you feeling your best in just a short amount of time!<\/p><p>Many who know Dr. Fawn know her story. After being diagnosed with Crohn\u2019s disease over ten years ago she followed her chiropractic principles, knowing that her body could heal itself if just given the right tools. Nutrition played a HUGE role in this effort, and it has helped her to not only become symptom-free of the disease, but to be healthier than she has ever been without ever needing drugs or surgery. Patients are always asking for advice on their diet and supplements and so much of what the media tells us is healthy is wrong! Dr. Fawn has decided it\u2019s time to teach you what it really means to \u2018eat healthy\u2019 and give your body what it needs to function at its very best!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f04c07d e-con-full e-flex e-con e-child\" data-id=\"f04c07d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dae147 elementor-widget elementor-widget-image\" data-id=\"9dae147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/Doctor-Fawn-Shaffer_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\" class=\"attachment-medium size-medium wp-image-1579\" alt=\"Doctor Fawn Shaffer_Fresh Start Chiropractic and Wellness Center\" srcset=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/Doctor-Fawn-Shaffer_Fresh-Start-Chiropractic-and-Wellness-Center.jpg 300w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/Doctor-Fawn-Shaffer_Fresh-Start-Chiropractic-and-Wellness-Center-150x150.jpg 150w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/Doctor-Fawn-Shaffer_Fresh-Start-Chiropractic-and-Wellness-Center-205x205.jpg 205w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f5023b e-con-full e-flex e-con e-parent\" data-id=\"4f5023b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bbb07c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0bbb07c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5af85d9 elementor-widget elementor-widget-heading\" data-id=\"5af85d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How Do You Know if you are Truly Healthy?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b01dc2b elementor-widget elementor-widget-text-editor\" data-id=\"b01dc2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Did you know \u2026 How you feel is no indication of how healthy you are?<\/li><li>Did you know \u2026 Many problems show up in the blood long before you \u2018feel\u2019 symptoms?<\/li><li>Did you know \u2026 Your body will break down muscle, bone, and other body tissue in order to free up nutrients for more important bodily processes?<\/li><li>Did you know \u2026 Certain tests can identify environmental toxicities and their effect on your health?<\/li><li>Did you know \u2026 You can have just 20% kidney and liver function left, yet show virtually no symptoms?<\/li><li>Did you know\u2026..That the \u201cclinical\u201d range for bloodwork is just an \u201caverage\u201d range and not a \u201chealthy\u201d range because the \u201caverage\u201d person is not \u201chealthy\u201d?<\/li><li>Did you know\u2026..That with proper nutrition, supplementation, and a few simple lifestyle changes, you can see minor improvements in just days and major improvements in just 2 months? It really IS that simple!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52bcfc3 e-con-full e-flex e-con e-parent\" data-id=\"52bcfc3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4099488 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4099488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9d0a1 elementor-widget elementor-widget-heading\" data-id=\"1e9d0a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Healthy Eating Programs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83a5b60 elementor-widget elementor-widget-text-editor\" data-id=\"83a5b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you\u2019re one of Dr. Fawn\u2019s current nutrition patients who wants more guidance with the dietary part of the plan that she has created for you or whether you are not a patient yet but just want to start your health journey by learning how to clean up your diet to better your health, Dr. Fawn offers three different programs that can help you achieve those goals. No matter where you are in your journey to healthier eating, one of these programs is bound to be a great fit for you.<\/p><p>Providing informative videos, handouts, recipes, tips and tricks for success as well as a live online forum to communicate with others who are doing the same program, these courses give you all the tools you\u2019ll need to be successful. Our Whole30 and ChiroThin programs also include weekly check-ins with Dr. Fawn herself for an extra level of accountability.<\/p><p style=\"text-align: center;\"><strong>Online Courses<\/strong><\/p><p>You can also take advantage of one of our many nutrition-based group classes that can further help you to achieve your individual health needs and goals. We currently offer ChiroThin, Whole30, and Shred10.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68a2075 e-con-full e-flex e-con e-parent\" data-id=\"68a2075\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9181cfd e-con-full e-flex e-con e-child\" data-id=\"9181cfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb03c4 elementor-widget elementor-widget-image\" data-id=\"ddb03c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"507\" src=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/What-to-Expect-at-Your-First-Chiropractic-Visit_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\" class=\"attachment-large size-large wp-image-1607\" alt=\"What to Expect at Your First Chiropractic Visit_Fresh Start Chiropractic and Wellness Center\" srcset=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/What-to-Expect-at-Your-First-Chiropractic-Visit_Fresh-Start-Chiropractic-and-Wellness-Center.jpg 800w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/What-to-Expect-at-Your-First-Chiropractic-Visit_Fresh-Start-Chiropractic-and-Wellness-Center-300x190.jpg 300w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/What-to-Expect-at-Your-First-Chiropractic-Visit_Fresh-Start-Chiropractic-and-Wellness-Center-768x487.jpg 768w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/What-to-Expect-at-Your-First-Chiropractic-Visit_Fresh-Start-Chiropractic-and-Wellness-Center-750x475.jpg 750w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/What-to-Expect-at-Your-First-Chiropractic-Visit_Fresh-Start-Chiropractic-and-Wellness-Center-540x342.jpg 540w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35b04af elementor-widget elementor-widget-text-editor\" data-id=\"35b04af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Initial Consultation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a7ef10 elementor-widget elementor-widget-text-editor\" data-id=\"6a7ef10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Starting with an initial consultation, Dr. Fawn will determine what objective tests would be most beneficial in your case \u2013 including blood work, hair testing, and\/or urinalysis. We test enough to get the complete picture of your overall health and well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7129245 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7129245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drfawnchiro.com\/staging\/7952\/services\/nutrition\/initial-consultation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-097e042 e-con-full e-flex e-con e-child\" data-id=\"097e042\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-550b245 e-con-full e-flex e-con e-child\" data-id=\"550b245\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74959a5 elementor-widget elementor-widget-image\" data-id=\"74959a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-1024x768.jpg\" class=\"attachment-large size-large wp-image-1565\" alt=\"About Us_Fresh Start Chiropractic and Wellness Center\" srcset=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-1024x768.jpg 1024w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-300x225.jpg 300w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-768x576.jpg 768w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-85x64.jpg 85w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-530x398.jpg 530w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-355x265.jpg 355w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-265x199.jpg 265w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-750x563.jpg 750w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-540x405.jpg 540w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center.jpg 1060w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc6047d elementor-widget elementor-widget-text-editor\" data-id=\"cc6047d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Food Sensitivity Testing<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d935c4c elementor-widget elementor-widget-text-editor\" data-id=\"d935c4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">information coming soon<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04c3bc2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"04c3bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drfawnchiro.com\/staging\/7952\/services\/nutrition\/food-sensitivity-testing\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13b1179 e-con-full e-flex e-con e-child\" data-id=\"13b1179\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c90365 e-con-full e-flex e-con e-child\" data-id=\"3c90365\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1747727 elementor-widget elementor-widget-image\" data-id=\"1747727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/12\/Whole-30_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\" class=\"attachment-large size-large wp-image-1834\" alt=\"Whole 30_Fresh Start Chiropractic and Wellness Center\" srcset=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/12\/Whole-30_Fresh-Start-Chiropractic-and-Wellness-Center.jpg 500w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/12\/Whole-30_Fresh-Start-Chiropractic-and-Wellness-Center-300x180.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe819fa elementor-widget elementor-widget-text-editor\" data-id=\"fe819fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Whole30<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6266611 elementor-widget elementor-widget-text-editor\" data-id=\"6266611\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">See how much your health can improve in just 30 days simply by changing the foods you put on your plate!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a7e3f2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0a7e3f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drfawnchiro.com\/staging\/7952\/services\/nutrition\/whole30\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b05d507 e-con-full e-flex e-con e-parent\" data-id=\"b05d507\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45b02a9 e-con-full e-flex e-con e-child\" data-id=\"45b02a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4ee3a8 elementor-widget elementor-widget-image\" data-id=\"b4ee3a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/12\/ChiroThin_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\" class=\"attachment-large size-large wp-image-1835\" alt=\"ChiroThin_Fresh Start Chiropractic and Wellness Center\" srcset=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/12\/ChiroThin_Fresh-Start-Chiropractic-and-Wellness-Center.jpg 500w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/12\/ChiroThin_Fresh-Start-Chiropractic-and-Wellness-Center-300x180.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f98f261 elementor-widget elementor-widget-text-editor\" data-id=\"f98f261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">ChiroThin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d1c2d8 elementor-widget elementor-widget-text-editor\" data-id=\"8d1c2d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Lose 20-35 pounds in just 6 weeks! Boost your metabolism and get a great jumpstart on your health goals!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a95fd3b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a95fd3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drfawnchiro.com\/staging\/7952\/services\/nutrition\/chirothin\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f104efa e-con-full e-flex e-con e-child\" data-id=\"f104efa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-546aec1 e-con-full e-flex e-con e-child\" data-id=\"546aec1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3606b72 elementor-widget elementor-widget-image\" data-id=\"3606b72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"764\" src=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.png\" class=\"attachment-large size-large wp-image-1533\" alt=\"Supplements_Fresh-Start-Chiropractic-and-Wellness-Center\" 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elementor-element-7ce4efd elementor-widget elementor-widget-text-editor\" data-id=\"7ce4efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">information coming soon<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3ceec1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d3ceec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drfawnchiro.com\/staging\/7952\/services\/nutrition\/juice-plus-and-tower-garden\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-288c6d0 e-con-full e-flex e-con e-child\" data-id=\"288c6d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9db3ecc e-con-full e-flex e-con e-child\" data-id=\"9db3ecc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d4d517 elementor-widget elementor-widget-image\" data-id=\"0d4d517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-1024x768.jpg\" class=\"attachment-large size-large wp-image-1565\" alt=\"About Us_Fresh Start Chiropractic and Wellness Center\" srcset=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-1024x768.jpg 1024w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-300x225.jpg 300w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-768x576.jpg 768w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-85x64.jpg 85w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/11\/About-Us_Fresh-Start-Chiropratic-and-Wellness-Center-530x398.jpg 530w, 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data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Shred10<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a38cdf elementor-widget elementor-widget-text-editor\" data-id=\"8a38cdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">information coming soon<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9f62e1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f9f62e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/drfawnchiro.com\/staging\/7952\/services\/nutrition\/shred10\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7dc2f0 e-con-full e-flex e-con e-child\" data-id=\"f7dc2f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9919184 e-flex e-con-boxed e-con e-parent\" data-id=\"9919184\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb493d elementor-widget elementor-widget-spacer\" data-id=\"3bb493d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Healthy Eating We help you feel better. Most primary care physicians and even specialists only look at a small snapshot of your health. Your body is made up of many moving parts and systems that all work together, king of like a jigsaw puzzle. Chiropractic + Clinical Nutrition = Better Quality of Life Dr. Fawn&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1555,"parent":252,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1376","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Eating | Fresh Start Chiropractic and Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drfawnchiro.com\/staging\/7952\/services\/nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Eating | Fresh Start Chiropractic and Wellness Center\" \/>\n<meta property=\"og:description\" content=\"Healthy Eating We help you feel better. Most primary care physicians and even specialists only look at a small snapshot of your health. Your body is made up of many moving parts and systems that all work together, king of like a jigsaw puzzle. 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