{"id":1448,"date":"2023-10-16T14:18:53","date_gmt":"2023-10-16T18:18:53","guid":{"rendered":"http:\/\/ggf.pan.mybluehost.me\/?p=1448"},"modified":"2023-11-28T06:19:27","modified_gmt":"2023-11-28T11:19:27","slug":"supplements","status":"publish","type":"post","link":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/","title":{"rendered":"Supplements"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">&#8220;What vitamins should I take?<\/h3>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"584\" height=\"764\" src=\"http:\/\/ggf.pan.mybluehost.me\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.png\" alt=\"\" class=\"wp-image-1533\" style=\"aspect-ratio:0.7643979057591623;width:251px;height:auto\" srcset=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.png 584w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center-229x300.png 229w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center-540x706.png 540w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/><\/figure>\n\n\n\n<p class=\"\">Ideally, a well-balanced diet with a wide variety of fresh fruits and vegetables is the best way to get all of the nutrients people need for their body to function optimally. However, patients very rarely get the 9-13 recommended servings of fruits and vegetables they need each day. In fact, many fall far short of this goal.<\/p>\n\n\n\n<p class=\"\"><strong>Did you know, the average American eats only two servings of fruits and vegetables each day? (And that fact includes potatoes in the form of french fries and tomatoes in the form of ketchup!)<\/strong><\/p>\n\n\n\n<p class=\"\">For this reason, it\u2019s obvious that most people do not get the nutrients they need from the foods they eat.<\/p>\n\n\n\n<p class=\"\"><strong>53% of Americans take a multi-vitamin in an effort to make up for their bad dietary habits. Is it effective? If so, why are chronic diseases drastically increasing?<\/strong><\/p>\n\n\n\n<p class=\"\">More and more studies are being conducted that show possible harmful effects of taking mega doses of vitamin and antioxidant supplements that are man-made.<\/p>\n\n\n\n<p class=\"\">The absolute best source for vitamins and minerals is from the actual foods they come from. Eating an apple gives us over 10,000 phytonutrients that work together synergistically in the body to do all that the food is able to do inside our cells. Man-made vitamins pick and choose just a handful of the phytonutrients in the apple, which without the other vital components, can\u2019t be as effectively utilized by the body.<\/p>\n\n\n\n<p class=\"\">Dr. Fawn recognizes this problem and now recommends a whole food supplement called Juice Plus+ to her patients. Juice Plus+ is made from 30 of the most nutritionally dense fruits, vegetables and berries. They are naturally ripened, then juiced and dried at low temperatures and the juice powder is put into capsules so that we can finally get these vital nutrients in a convenient form. This unique process preserves all of the active enzymes, coenzymes, antioxidants, trace elements and activators that work together to enable them to do their job inside your body! It is the most simple and economical way to get the building blocks for what your body truly needs to function at its best!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Juice Plus+ Helps to Bridge the Gap Between What you Should Eat and What you do Eat Every Day<\/h3>\n\n\n\n<p class=\"\">Juice Plus+ Has Been Researched and Published in Over 35 Medical Journals. Studies Have Found That Juice Plus+:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">Is Well-Absorbed By The Body<\/li>\n\n\n\n<li class=\"\">Helps to Decrease Chronic Inflammation<\/li>\n\n\n\n<li class=\"\">Improves Insulin Resistance and Lowers A1C Levels<\/li>\n\n\n\n<li class=\"\">Reduces the Risk of Heart Attacks and Strokes<\/li>\n\n\n\n<li class=\"\">Improves the Immune System<\/li>\n\n\n\n<li class=\"\">Reduces Damage to DNA that can lead to Cancer<\/li>\n\n\n\n<li class=\"\">Improves Lung Function<\/li>\n\n\n\n<li class=\"\">Contributes to Healthier Hair, Skin and Nails<\/li>\n\n\n\n<li class=\"\">Enables Safer Pregnancies and Healthier Babies<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/fawnshaffer.juiceplus.com\/us\/en\" style=\"background-color:#652d90\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about Juice Plus+<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"\">One of the most important reasons Dr. Fawn promotes Juice Plus+ in her office is because <strong>CHILDREN CAN GET THEIR JUICE PLUS+ FOR FREE<\/strong> when an adult orders it for themselves!<\/p>\n\n\n\n<p class=\"\">It is not a secret that our children are not getting the nutrition they need from their food, even though their growing bodies need a good nutritional foundation to ensure they grow into strong and healthy adults. Unfortunately, busy schedules make fast foods and junk foods convenient for \u2018meals on the go.\u2019 Our children are eating and drinking far too much sugar, consuming too many empty calories and they definitely aren\u2019t getting enough fresh fruits and vegetables into their daily diet. Because of this, childhood diseases are drastically rising.<\/p>\n\n\n\n<p class=\"\"><strong>Statistics about today&#8217;s children:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">1 in 3 is Overweight<\/li>\n\n\n\n<li class=\"\">1 in 6 Has Learning Disabilities<\/li>\n\n\n\n<li class=\"\">1 in 9 Has Asthma<\/li>\n\n\n\n<li class=\"\">1 in 10 has ADHD<\/li>\n\n\n\n<li class=\"\">1 on 12 has Food Allergies<\/li>\n\n\n\n<li class=\"\">1 in 20 has Seizures<\/li>\n\n\n\n<li class=\"\">1 in 88 has Autism<\/li>\n\n\n\n<li class=\"\">Less than 7% Consume 3 or More Servings of Vegetables per day<\/li>\n\n\n\n<li class=\"\">6% of Elementary School Children and 7% of Adolescent Children Miss 11 or More Days of School Each Year Due to Illness or Injury<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The Juice Plus+ Children&#8217;s Health Study<\/h3>\n\n\n\n<p class=\"\">The Juice Plus+ Children\u2019s Health Study is a large-scale, multi-year health survey designed to help determine what effect adding a whole food-based nutritional product (Juice Plus+) to the family diet can have on the health and well-being of children ages 4-18 and full-time undergraduate college students 19 and above.<\/p>\n\n\n\n<p class=\"\">As an incentive to encourage families to participate, the child\u2019s Juice Plus+ product will be provided for free, as long as a parent, grandparent, or other adult begins taking the product along with the young person.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Family Health Study Survey Results to Date:<\/h3>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img decoding=\"async\" width=\"986\" height=\"414\" src=\"http:\/\/ggf.pan.mybluehost.me\/wp-content\/uploads\/2023\/10\/Kids-Health_Fresh-Start-Chiropractic-and-Wellness-Center.png\" alt=\"\" class=\"wp-image-1535\" style=\"aspect-ratio:2.3816425120772946;width:381px;height:auto\" srcset=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Kids-Health_Fresh-Start-Chiropractic-and-Wellness-Center.png 986w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Kids-Health_Fresh-Start-Chiropractic-and-Wellness-Center-300x126.png 300w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Kids-Health_Fresh-Start-Chiropractic-and-Wellness-Center-768x322.png 768w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Kids-Health_Fresh-Start-Chiropractic-and-Wellness-Center-750x315.png 750w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Kids-Health_Fresh-Start-Chiropractic-and-Wellness-Center-540x227.png 540w, https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Kids-Health_Fresh-Start-Chiropractic-and-Wellness-Center-600x252.png 600w\" sizes=\"(max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">60% were missing fewer days of school<\/li>\n\n\n\n<li class=\"\">66% were visiting the doctor less<\/li>\n\n\n\n<li class=\"\">56% were taking fewer over-the-counter and\/or prescription drugs<\/li>\n\n\n\n<li class=\"\">71% were consuming less fast food and soda<\/li>\n\n\n\n<li class=\"\">71% were drinking more water<\/li>\n\n\n\n<li class=\"\">61% were eating more fruits and vegetables<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">For more information:<\/h3>\n\n\n\n<p class=\"\">Interested in learning more? Call our office at <a href=\"tel:570-748-3590\">570-748-3590<\/a> or view more on our <a href=\"https:\/\/fawnshaffer.juiceplus.com\/us\/en\" target=\"_blank\" rel=\"noreferrer noopener\">Juice Plus+<\/a> website.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;What vitamins should I take? Ideally, a well-balanced diet with a wide variety of fresh fruits and vegetables is the best way to get all of the nutrients people need for their body to function optimally. However, patients very rarely get the 9-13 recommended servings of fruits and vegetables they need each day. In fact, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"aside","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[66],"tags":[],"class_list":["post-1448","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-healthy-eating","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Supplements | Fresh Start Chiropractic and Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Supplements | Fresh Start Chiropractic and Wellness Center\" \/>\n<meta property=\"og:description\" content=\"&#8220;What vitamins should I take? Ideally, a well-balanced diet with a wide variety of fresh fruits and vegetables is the best way to get all of the nutrients people need for their body to function optimally. However, patients very rarely get the 9-13 recommended servings of fruits and vegetables they need each day. In fact, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Start Chiropractic and Wellness Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063632830469\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-16T18:18:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-28T11:19:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"507\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#\\\/schema\\\/person\\\/d4cbaf2c815d6dfcbebdd3f5e6cc0b28\"},\"headline\":\"Supplements\",\"datePublished\":\"2023-10-16T18:18:53+00:00\",\"dateModified\":\"2023-11-28T11:19:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/\"},\"wordCount\":790,\"publisher\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\",\"articleSection\":[\"Healthy Eating\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/\",\"url\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/\",\"name\":\"Supplements | Fresh Start Chiropractic and Wellness Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\",\"datePublished\":\"2023-10-16T18:18:53+00:00\",\"dateModified\":\"2023-11-28T11:19:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/#primaryimage\",\"url\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\",\"contentUrl\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg\",\"width\":800,\"height\":507,\"caption\":\"Supplements_Fresh Start Chiropractic and Wellness Center\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/supplements\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Supplements\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#website\",\"url\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/\",\"name\":\"Fresh Start Chiropractic and Wellness Center\",\"description\":\"Puzzle Pieces of Health\",\"publisher\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#organization\",\"name\":\"Fresh Start Chiropractic and Wellness Center\",\"url\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ggf.pan.mybluehost.me\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/Fresh-Start-Chiropractic-and-Wellness-Center-Logo-with-Spine.jpg\",\"contentUrl\":\"https:\\\/\\\/ggf.pan.mybluehost.me\\\/wp-content\\\/uploads\\\/2018\\\/12\\\/Fresh-Start-Chiropractic-and-Wellness-Center-Logo-with-Spine.jpg\",\"width\":124,\"height\":62,\"caption\":\"Fresh Start Chiropractic and Wellness Center\"},\"image\":{\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100063632830469\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/#\\\/schema\\\/person\\\/d4cbaf2c815d6dfcbebdd3f5e6cc0b28\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/90a14070da6237f5a5e49d97abc26d6b17f22a925a89394401891e7074229d4e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/90a14070da6237f5a5e49d97abc26d6b17f22a925a89394401891e7074229d4e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/90a14070da6237f5a5e49d97abc26d6b17f22a925a89394401891e7074229d4e?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/box5214\\\/cgi\\\/addon_GT.cgi?s=GT::WP::Install::Cpanel+%28ggfpanmy%29+-+127.0.0.1+%5Bnocaller%5D\"],\"url\":\"https:\\\/\\\/drfawnchiro.com\\\/staging\\\/7952\\\/author\\\/ggfpanmy\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Supplements | Fresh Start Chiropractic and Wellness Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/","og_locale":"en_US","og_type":"article","og_title":"Supplements | Fresh Start Chiropractic and Wellness Center","og_description":"&#8220;What vitamins should I take? Ideally, a well-balanced diet with a wide variety of fresh fruits and vegetables is the best way to get all of the nutrients people need for their body to function optimally. However, patients very rarely get the 9-13 recommended servings of fruits and vegetables they need each day. In fact, [&hellip;]","og_url":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/","og_site_name":"Fresh Start Chiropractic and Wellness Center","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100063632830469","article_published_time":"2023-10-16T18:18:53+00:00","article_modified_time":"2023-11-28T11:19:27+00:00","og_image":[{"width":800,"height":507,"url":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/#article","isPartOf":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/"},"author":{"name":"admin","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#\/schema\/person\/d4cbaf2c815d6dfcbebdd3f5e6cc0b28"},"headline":"Supplements","datePublished":"2023-10-16T18:18:53+00:00","dateModified":"2023-11-28T11:19:27+00:00","mainEntityOfPage":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/"},"wordCount":790,"publisher":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#organization"},"image":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg","articleSection":["Healthy Eating"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/","url":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/","name":"Supplements | Fresh Start Chiropractic and Wellness Center","isPartOf":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/#primaryimage"},"image":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg","datePublished":"2023-10-16T18:18:53+00:00","dateModified":"2023-11-28T11:19:27+00:00","breadcrumb":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/#primaryimage","url":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg","contentUrl":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-content\/uploads\/2023\/10\/Supplements_Fresh-Start-Chiropractic-and-Wellness-Center.jpg","width":800,"height":507,"caption":"Supplements_Fresh Start Chiropractic and Wellness Center"},{"@type":"BreadcrumbList","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/supplements\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drfawnchiro.com\/staging\/7952\/"},{"@type":"ListItem","position":2,"name":"Supplements"}]},{"@type":"WebSite","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#website","url":"https:\/\/drfawnchiro.com\/staging\/7952\/","name":"Fresh Start Chiropractic and Wellness Center","description":"Puzzle Pieces of Health","publisher":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drfawnchiro.com\/staging\/7952\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#organization","name":"Fresh Start Chiropractic and Wellness Center","url":"https:\/\/drfawnchiro.com\/staging\/7952\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#\/schema\/logo\/image\/","url":"https:\/\/ggf.pan.mybluehost.me\/wp-content\/uploads\/2018\/12\/Fresh-Start-Chiropractic-and-Wellness-Center-Logo-with-Spine.jpg","contentUrl":"https:\/\/ggf.pan.mybluehost.me\/wp-content\/uploads\/2018\/12\/Fresh-Start-Chiropractic-and-Wellness-Center-Logo-with-Spine.jpg","width":124,"height":62,"caption":"Fresh Start Chiropractic and Wellness Center"},"image":{"@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100063632830469"]},{"@type":"Person","@id":"https:\/\/drfawnchiro.com\/staging\/7952\/#\/schema\/person\/d4cbaf2c815d6dfcbebdd3f5e6cc0b28","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/90a14070da6237f5a5e49d97abc26d6b17f22a925a89394401891e7074229d4e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/90a14070da6237f5a5e49d97abc26d6b17f22a925a89394401891e7074229d4e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/90a14070da6237f5a5e49d97abc26d6b17f22a925a89394401891e7074229d4e?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/box5214\/cgi\/addon_GT.cgi?s=GT::WP::Install::Cpanel+%28ggfpanmy%29+-+127.0.0.1+%5Bnocaller%5D"],"url":"https:\/\/drfawnchiro.com\/staging\/7952\/author\/ggfpanmy\/"}]}},"_links":{"self":[{"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/posts\/1448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/comments?post=1448"}],"version-history":[{"count":5,"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/posts\/1448\/revisions"}],"predecessor-version":[{"id":1643,"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/posts\/1448\/revisions\/1643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/media\/1606"}],"wp:attachment":[{"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/media?parent=1448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/categories?post=1448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drfawnchiro.com\/staging\/7952\/wp-json\/wp\/v2\/tags?post=1448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}