Change your health with our organized RESET program, which is a science-supported 25-day plan made to refresh your body from the inside out. This step-by-step guide focuses on healthy whole foods, Juice Plus+ supplements, drinking enough water, moving every day, and getting good sleep while carefully removing things that cause inflammation like junk food, gluten, dairy, and eating late at night. People who join say they see real improvements in their energy, digestion, body shape, skin health, and mental sharpness, all while building habits that last for long-term health.

Guidelines

What to Add:

• More plant foods and Juice Plus+ Capsules daily
• 1-2 Complete by Juice Plus+ Shakes daily
• Drink half your body weight in fluid ounces of water daily
• 10 deep breaths and 7-8 hours of sleep daily
• 30 minutes of exercise daily

Reduce or Eliminate:

• Caffeine and alcohol
• Eating after 6 p.m.
• Processed foods
• Gluten and dairy
• Artificial and refined sugar

Results:

• Craving more fruits and vegetables
• Healthier weight
• Better recovery from workout
• Improved sleep
• Increased energy
• Healthier hair, nails, and skin
• Improved regularity
• Increased mental clarity